Posted: January 21st, 2021

Of the eight sources of emotions and moods identified in your text,

In reading the chapter dealing the emotions and moods, I found it to be somewhat informational and interesting on what day of the week in may be and my own feelings and mood. I found myself reading this part, thinking am I in a good mood during the end of the week like the text talks about. When in fact, I am in a slightly better head space during the end of the week because I know I am getting off work and can relax and do what I want to do for the weekend activities. And I am more irritable during the first part because coming off a good weekend I don’t want to return to work so fast and wished I had a extended weekend.I think the most critical emotions and moods in my opinion are stress, sleep and exercise. I think that these 3 traits can ultimately impact our function on a daily basis. All of these can affect us in both negative and positive ways, and play a important part in our overall health. If we are happy and healthy we tend to move about and get things accomplished, and if we are feeling bad about ourselves and tired we tend not to do what is expected and we get lazy. These I think are important on how we look at ourselves.

 

Expert paper writers are just a few clicks away

Place an order in 3 easy steps. Takes less than 5 mins.

Calculate the price of your order

You will get a personal manager and a discount.
We'll send you the first draft for approval by at
Total price:
$0.00